The program is in PDF format so you can save it to your phone, tablet or laptop and take it with you. It will tickle slightly. If you start the program today, you will definitely see improvement when you meet your girlfriend in 2 weeks time. Spray on the underside of the penis and massage it in. Can u help me out please? I explain how to read these signals during each stage of arousal here.
Spray on the underside of the penis and massage it in.
How to last longer in bed
So you need to keep tabs on your own excitement levels, Perelman says. To last longer, you need to calm your anxious brain, not try to stuff it with non-sexual images. Good luck with it! The counselling can be combined with a medical regime that addresses the problem in the short-term. For the next section I will speak to you as one of my clients. Consult the doctor The reason why the man may not be able to last in bed might be because he has an underlying medical problem. How to talk to your partner about ED.